From Anxious to Fully Prepared in 4 Weeks (or Less!)

Having a new baby is stressful. So many changes! So many questions!

“I’m a first time mom so I’m worrying about everything. They don’t really prepare you for how overwhelming breastfeeding can be!” -Sarah T.

"I didn’t breastfeed our first child; tried unsuccessfully to BF our second (it was super painful and I didn’t ask for help unfortunately). I’ve been reading up on it this time around and hoping to find great support.” -Olivia B

We want it to be easier for YOU! We've helped over 30,000 new families and we will help you too.

Start Now Only:


Take this course at-your-own-pace or follow along with our emails to finish the course in 4 weeks.

Mastering Life with a Newborn

Join other mothers-to-be in this online class. As Registered Nurses/Lactation Consultants, we walk you through, step by step, what you need to know to be fully ready to breastfeed and care for your newborn! From how to get a pain-free latch to the breast to how to bathe, diaper and soothe your baby, this class will provide you with the tools it takes to be a confident and prepared new parent.

In this super-efficient 4 week prep course, we will share the research-based information you need to build an abundant milk supply, how to know what your newborn is telling you and how often to feed. You’ll have the answers to the questions most frequently asked by new parents, learn what’s normal and when to worry.

With 25 quick video lessons (including demonstrations by real moms), PDFs and live sessions with Cindy & Jana and other new moms to answer all of your questions, this class will benefit everyone from first-time parents to those wanting a better breastfeeding outcome.

Why This Class?

In Only Four Weeks...

In just 4 short weeks you will go from feeling anxious to feeling “I've got this”. There's an overwhelming amount of information online. We narrow it down to the top things you need to know about breastfeeding and newborns BEFORE your baby arrives.

**You have access to the entire course from Day 1. You can work through the sections at a set pace (with emails every 4 days) or feel free to binge watch it all if it works best for you.

"The course is very factual and non-opinionated. It allows you to process information in short and compact intervals at your leisure. The workload is light and can fit into busy schedules with ease… The best part of the course is that after having your baby, you still have access to the information!” -Rebecca R.

What's Included in this Course?

Everything you should know about breastfeeding, before baby arrives. We will take you step-by-step through 12 videos revealing how to meet your breastfeeding goals, starting with the very first feed. We explain how milk is made, how to get a deep latch and to position you and your baby comfortably.

The basics of newborn care Learn to interpret your baby's cues, how to know when he is hungry and when he has had enough milk. It's critical to know about baby's "ravenous second night." Learn the basics of newborn care in an additional 12 quick videos. We'll answer the most frequently asked questions before you've even had a chance to worry!

Lifetime access to all class video content. You can log in and view the content whenever and as often as you wish!

Mom-to-Mom Support Connect with other mothers going through a similar stage in life, ask questions and get non-judgemental support.

Cindy & Jana will be available live to answer all your questions. No question is too big or too small. We won't stop until we've answered them all.

You'll have access to the complete course as soon as you register.

Course Curriculum

  Welcome to Prenatal Power Prep!
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  Section 1: Getting Started
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  Section 2: Getting to Know Your Baby
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  Section 3: Getting Comfortable
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  Section 4: Getting Milk
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  Section 5: Taking Care of Your Newborn
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  Section 6: What's All the Fuss About?
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  Section 7: Getting Help
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  Bonus Section - Frequently Asked Questions
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Meet Cindy & Jana

We are Registered Nurses and International Board Certified Lactation Consultants. We have helped over 30,000 new families settle in with their newborn and we want to help you too! We provide up-to-date researh-based information to help you feel confident and relaxed.

Who is the Prenatal Power Prep course for?

Women expecting their first (or their second third or fourth!) baby. If you want more time snuggling and less time worrying and frantically googling, then this course will help you get there.

Women who want to breastfeed. If you know you want to breastfeed but feel like you don't know what you are doing, this course is for you.

You are busy and don't have the time (or opportunity) to attend an in person class. During this time of the Covid_19 pandemic, many in person classes have been cancelled. Get the benefits of attending a class but do it at your pace, in your own home. You can even do it in your pyjamas!

"I would highly recommend this course, and feel that even second time parents could benefit. As a first time parent, the course was the perfect pace with the perfect amount of information. I did not feel overwhelmed at any point, only more confident moving forward. The course addresses many topics that my husband and I hadn't thought of or discussed yet which I felt was very helpful." -Ashley V.

Who is the Prenatal Power Prep course NOT for?

If you've NEVER felt uncertain about breastfeeding or newborn care or if you've never had to Google to find an answer, this course is not for you.

Frequently Asked Questions

When does the course start and finish? This course starts as soon as you register.

What if I don't have time to finish the course in 4 weeks? You will have access to the entire course from Day 1 and can fast track if you choose. You will have lifetime access to the videos and PDFs.

What if I'm unhappy with the course? We would never want you to be unhappy. If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.

What New Moms are Saying

"This course has been very helpful being a first time mom. It went over so many things that I have never heard of and that I don’t think would have been brought up to me before having my baby. I feel much more prepared for those first few days after my baby is born. Thank you so much Cindy and Jana for hosting this course." -Taylor T.

"I love that we learn all the main ways to breastfeed and care for a newborn. I have five nieces and I have still learned a lot. Everything is to the point and really easy to follow. The concentrated information makes the lessons short and sweet, but so helpful and beneficial. Would definitely recommend this course to other mamas!" -Hannah C.

"The power prep prenatal course was great! It had many of the topics that needed to be covered for new moms. I had little to no knowledge on the topics and I feel confident enough to make decisions as a new mom." -Kayala U.

"I found the course super informative and I love how in depth it is about all things newborn phase. It definitely makes me feel better equipped to handle those first few weeks, knowing somewhat to expect. I also really loved having the chance to connect with other women in the same boat as me :)" -Emily D.

"Breastfeeding is one my largest areas of concern as I become a mother. I wanted to make sure I had all the knowledge and tools in place to be in a good starting position... My partner also loves the videos and finds the section summaries helpful. I know I can rely on him to remember this information in the future. I’m so glad I was able to find something that appealed to both of us. I feel so much more confident going into motherhood with the information I gained from the course!" -Jasmine R.